

Tarun Shivam Thakur
Lifestyle Energy Results
“Hi, I’m Tarun Shivam Thakur. I am an INFS-certified Nutrition and Fitness Consultant and a Fitness Enthusiast. I specialize in MUSCLE GAIN, FAT LOSS
AND OVERALL TRANSFORMATION. I think fitness should be more like breathing – comes naturally as a habit. If we make it a lifestyle habit,
we will not only be able to transform ourselves physically but also mentally. With me, your fitness journey would not be tedious as I take
a Realistic, Flexible & Enjoyable approach to it. As a coach, I prefer providing plans which are not only easy to execute but also rewarding
in the long run. So let me help you with your journey if you feel stuck/confused with your goals.”







I Provide :
- Online Personal Training & Nutrition Program.
- Improving General Fitness.
- Muscle and Strength Gain.
- Improving Flexibility.
- Rehabilitation.
- Nutrition and Meal Plans.
- Functional and Core Training.
- Weight Loss & Weight Gain.
- Endurance Training.
- Expert Guidance.
- Daily Follow-Ups.
- Diet & Workout Correction As Per Progress.
- Continuous support in your fitness journey.
- Train all age groups
Contact Me:
Schedule an Appointment